Cooking · Food · Uncategorized

Flax Seed Crackers

Introduction

Anything good enough to eat, is good enough to make

Number of Servings: 3

 

Ingredients

1 C simply nature golden roasted flax seed

1 tbsp chia seeds

1 tbsp Rosemary, dried

1 tsp Garlic Salt

1 tsp Onion powder

1 cup water

 

Tips

Edges tend to crisp first, so it helps to press them back in before baking. Also, you can try a variety of spices to try different flavored crackers. These are great with cream cheese, humus, salsa, or sour cream based dips.

 

Directions

Mix all ingredients in a mixing bowl, cover with a tight lid or plastic wrap and refrigerate for 12-18 hours. Preheat oven to 400 degrees and line a baking sheet with parchment paper. Spread seed mixture over parchment paper. Using a second piece of parchment, cover mixture and use a flat spatula to press and spread seeds as evenly as possible. Then bake for approx 18 minutes and using the second piece of parchment, lay the paper over the seeds to flip them over and bake the other side until the moisture is removed from the seeds, approx 15 mins. They will be crisp and easy to break into pieces to make crackers.

Serving Size: makes 3 servings of 8-10 crackers

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s